Cw: 63kg/138.8lbs

Lost so far: 4kg/8.8lbs

My goal of being 56kg/ 123.3lbs by May 4th seems doable:)

I'm doing really well today.. I get hungry a lot but don't overeat and I'm doing really well with my portion control.. One of my biggest problems is eating too much at dinner and I seem to slowly overcome that:D

I read some of my old entries and last year around this time I was about 10lbs lighter, but last year at May 4th I was 57.8kg/ 127.3lbs so I know if I work really hard I can go there, and beyond! My ultimate lw was: 53.8kg/ 118.5 lbs so that's is probably my first "real" goal cause I've hit all the other goals before..

Went to the gym after class, at 4pm.. It's always super crowded at that time:s I have noticed that a lot of girls at the gym come in with their hair done and a full face of make-up and barely brake a sweat.. All they do is walk on the treadmill and talk on their phones.. Seems like such a waste of time!

Outtake:

running for 7:14 mins (1km) -67 cals

elliptical for 36 mins (2.15km) -308 cals

strength training for 30 mins - 105 cals

walking to and from the gym 40 mins (4km) -200 cals

Total= -680 cals

Not writing my intake cause that's dull.. Well that's not the reason really.. I know I'm not eating enough and I don't want to "trigger" anything with anyone..

For people who restrict calories: how do you decide what kind of calories you want in your body?? I notice some people eat 1200 cals a day of all protein, fruit and veggies while others eat 500 cals a day in one sitting eating pizza..

Which do you prefer?

Cw: 63.8kg/ 140.5lbs

I had a slight set-back when my twin sister came to visit.. We ate candy and a lot of food, but it was so much fun and I had a great time with her, as always.. She is a little bit heavier than me and my stepfather even told her she was "too fat" and "needed to go on a diet"! I'm so angry with him cause all of you know, that these kinds of comments doesn't inspire weight-loss but insecurities and low self-esteem...

Anyway, so far I have lost 3.2kg/ 7.6lbs in two months.. Not a whole lot but I did have some set-backs like my sisters visit and the vacation to Egypt (an all you can eat buffet morning, midday and evening and so much baklava!)..

I'm weighing myself every day now, cause weighing in one every other week just doesn't do it for me.. I need to be able to keep myself accountable every day..

Anyway, doing great right now.. Yesterday I burnt 763 cals at the gym and had an intake of 795 cals so that was a great day!

Tattoo inspired thinspo..